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At the Functional Health Initiative we strive to educate women about the importance of developing and/or maintaining a healthy body composition; one that focuses on muscle mass & strength, bone density and physical resilience rather than the bathroom scale.
We use InBody Technology to analyze Body Composition; understanding our body composition is a much more accurate depiction of health than BMI alone and provides us with a constructive perspective from which to operate when it comes to our nutrition and training efforts.
InBody is an award-winning technology that has been found to be 98% as accurate as a DEXA Scan & has been used in over 2,500 research studies.
The following metrics are provided with an InBody Medical Grade Scan:
- Body Weight
- Skeletal Muscle Mass
- Body Fat Mass
- Body Mass Index
- Body Fat Percentage
- Segmental Lean Mass Analysis
- Basal Metabolic Rate (estimated)
We also provide you with the following additional information:
- Cardiovascular Risk (Blood Pressure)
- Metabolic Risk (Waist Circumference)
- Strength Testing (Clinical Grip Strength)