8-Week Group Strength Training
Cost: $200.00
The intention of these sessions is to provide women with a safe space to learn and practice progressive overload alongside other like-minded women.
This is an incredible opportunity to become part of a community and to take your training to the next level while on the quest to become stronger, healthier and more resilient.
Participants receive complimentary In-Body Medical Grade Scans and are invited to participate in our Annual Comprehensive Strength Testing Day.
Sundays: 10:00am - 11:00am
Wednesdays: 10:00am - 11:00am
The Next Annual Comprehensive Strength Testing Day: Sunday, December 28, 2025
