Group Strength Training
Cost: $200.00
The intention of these sessions is to provide women with a safe space to learn and practice progressive overload alongside other like-minded women.
This is an incredible opportunity to become part of a community and to take your training to the next level while on the quest to become stronger, healthier and more resilient.
We provide you with a 12-Point Functional Health & Strength Status Report at the end of each 8-week cycle.
We are currently training Tuesday evenings from 7:00pm - 8:00pm MST.
